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Self-care Kit color
 
Free, Self-care Tool Kit - Color
A perfect self-care planning tool.
Click here to download
Self-care Kit Greyscale
 
Free, Self-care Tool Kit - Greyscale
A perfect self-care planning tool.
Click here to download
Mandala Medidations
 
Free, Mandala Meditations -
Coloring mandala art offers
outer wholeness and inner peace.
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Mandala Medidations
 
Chakra-Self-Assessment -
Keeping our own energy systems
clear and balanced is foundational
for being at our best physically, mentally,
emotionally and spiritually.
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Mandala Medidations
 

Free Self-Care Meditation

We at Energy Magazine recorded Lisa Golden’s Morning Meditation so you, dear reader, can easily start your day grounded, centered and attuned. This meditation can also be found in the Jan/Feb 2017 issue of Energy Magazine. Find a quiet place, listen to the guided meditation and energetically prepare yourself for the day ahead.
Click here to download